How to make the most of this year…

Hey Beautifuls! I’m going to start with a super clichรฉ. It’s the start of a new chapter of a new 365 page book… let’s write the best one!! Yeah… vomit inducing… however, they have a point. It is a new year, it is a good time to make a plan for the next 12 months. […]

New Year New Us…

Hey Beautifuls! Happy New Year!! How quick has this year gone!? My life has been so up in the air over the last few months I’ve neglected you. I’m truly sorry. However, new year, new me, new chapter. This is the start of a new 365 page book, let’s make it a great one! I […]

Autumn Winter Trends 2017

Hey Beautifuls! Been doing my homework of reading magazines and websites, and watching strangers on the street… here’s my low down of the latest trends you’ll be spotting around town… and which are the easiest to include in your wardrobe updates! Best of all, there’s plenty of ideas to play about and have fun with!  […]

Dry Brushing For Lymphoedema & Why You Should

Hey Beautifuls! Today I’m looking at the concept of dry brushing. If you have heard the term but haven’t got a clue, you are NOT alone! What is Dry Brushing? It is exactly what it sounds like. It is the use of a natural bristle brush over the skin in a particular pattern, usually towards […]

Swollen, Bloated, and Puffy: Book Review

Hey Beautifuls! The gorgeous Kathleen Lisson offered me a free copy of her book in exchange for a review. Obviously I snapped her hand off as it was on my book list! Kinesiology taping book owners… I’m looking at you… you’re on my list too ๐Ÿ˜œ๐Ÿ˜œ hint hint ๐Ÿ˜œ๐Ÿ˜œ I was so excited to open […]

Moisturiser Review: Palmers Coconut Oil Body Lotion

Hey Beautifuls!  As promised… better late than never… my review of Palmers Body Lotion. The reason I chose Palmers is because So many people use coconut oil to moisturise but I don’t like the idea of rubbing coconut oil over leg. This seemed the perfect compromise!  Looks The bottle was a miniature trial size so […]

Dove Body Oil Review

Hey Beautifuls!  As mentioned previously, I’m going to be reviewing some of the moisturisers available out on the high street. This week I’ve tried out Dove Dermaspa Goodness Silky Body Oil. The reason I chose this was for the idea that dry brushing works well with oils… so why not try an Oil that purposely […]

Moisturiser Reviews

Hey Beautifuls!  On one of the Lymphoedema Support Groups on Facebook, a friend of mine, Kelly, asked people about which moisturiser lotions people used on their limbs.  The top 5 were as follows:  Coconut oil Shea butter Aveeno Diprobase  Dermol This then inspired me to see what is on the market! My favourite has always […]

The Pain Gain

Hey Beautifuls!  All the jetsetting and working on my feet in this warm weather has caught up with me and I’ve been suffering with extra aches and pains recently due to this. It got me contemplating on the subject of pain and why we feel guilty.  Pain is still a taboo subject. If you’re in […]

HOW TO Cope with Lymphoedema on your Hot Hols!ย 

Hi Beautifuls!  Spring has sprung and summer is ever closer. This means one thing… Holidays!! Whether we love them or hate them everyone is booking them. I’ve just realised how close my summer holiday is! Just fully paid my deposit and full payment is due at the end of next month!! I gathered many of […]