How to make the most of this year…

Hey Beautifuls! I’m going to start with a super clichรฉ. It’s the start of a new chapter of a new 365 page book… let’s write the best one!! Yeah… vomit inducing… however, they have a point. It is a new year, it is a good time to make a plan for the next 12 months. […]

New Year New Us…

Hey Beautifuls! Happy New Year!! How quick has this year gone!? My life has been so up in the air over the last few months I’ve neglected you. I’m truly sorry. However, new year, new me, new chapter. This is the start of a new 365 page book, let’s make it a great one! I […]

Women Always Know What To Do

Hey Beautifuls! I’m yet again sorry for neglecting you. Always the same when work becomes busy. However, I’m back. I recently came home from a week in Doha. I say recently… I mean at the start of November! As I sat for the outbound flight, in Pilots Lounge and Bar in Heathrow Terminal 5, I […]

Beauty trends in fallย 

Hey Beautifuls! Here’s a quick low down on the easiest beauty trends to embrace this winter party season! Beauty From smudged red lips to rosy cheeked the runway offers a fresh take on iconic looks.ย  Smudged lips were sported on the models at Giambattista Valli, Temperley and Topshop Unique. The Banana crease was highlighted as […]

Autumn Winter Trends 2017

Hey Beautifuls! Been doing my homework of reading magazines and websites, and watching strangers on the street… here’s my low down of the latest trends you’ll be spotting around town… and which are the easiest to include in your wardrobe updates! Best of all, there’s plenty of ideas to play about and have fun with!  […]

Dry Brushing For Lymphoedema & Why You Should

Hey Beautifuls! Today I’m looking at the concept of dry brushing. If you have heard the term but haven’t got a clue, you are NOT alone! What is Dry Brushing? It is exactly what it sounds like. It is the use of a natural bristle brush over the skin in a particular pattern, usually towards […]

Swollen, Bloated, and Puffy: Book Review

Hey Beautifuls! The gorgeous Kathleen Lisson offered me a free copy of her book in exchange for a review. Obviously I snapped her hand off as it was on my book list! Kinesiology taping book owners… I’m looking at you… you’re on my list too ๐Ÿ˜œ๐Ÿ˜œ hint hint ๐Ÿ˜œ๐Ÿ˜œ I was so excited to open […]

A Letter To My 18 Year Old Self

Hey Beautifuls,  If you are on my Instagram you’ll have seen that this month I celebrated my 30th birthday. I thought what better way to reflect on my condition than to write a letter to myself… a la Victoria Beckham.  So, here’s what I wish I could tell my 18 y o self:  Hey Lauren […]

Moisturiser Review: Palmers Coconut Oil Body Lotion

Hey Beautifuls!  As promised… better late than never… my review of Palmers Body Lotion. The reason I chose Palmers is because So many people use coconut oil to moisturise but I don’t like the idea of rubbing coconut oil over leg. This seemed the perfect compromise!  Looks The bottle was a miniature trial size so […]

Legology Air Lite Moisturiser Review

Hey Beautifuls!  I wasn’t expecting to review this product. HOWEVER, The Lovely Kate from Legology offered a free sample via my Instagram page. Who am I to turn a free sample down, especially as I had been eyeing up this product for holidays! Although received for free, I’ll still be offering honest opinions about the […]