How to make the most of this year…

Hey Beautifuls! I’m going to start with a super cliché. It’s the start of a new chapter of a new 365 page book… let’s write the best one!! Yeah… vomit inducing… however, they have a point. It is a new year, it is a good time to make a plan for the next 12 months. […]

Women Always Know What To Do

Hey Beautifuls! I’m yet again sorry for neglecting you. Always the same when work becomes busy. However, I’m back. I recently came home from a week in Doha. I say recently… I mean at the start of November! As I sat for the outbound flight, in Pilots Lounge and Bar in Heathrow Terminal 5, I […]

A Letter To My 18 Year Old Self

Hey Beautifuls,  If you are on my Instagram you’ll have seen that this month I celebrated my 30th birthday. I thought what better way to reflect on my condition than to write a letter to myself… a la Victoria Beckham.  So, here’s what I wish I could tell my 18 y o self:  Hey Lauren […]

Moisturiser Review: Palmers Coconut Oil Body Lotion

Hey Beautifuls!  As promised… better late than never… my review of Palmers Body Lotion. The reason I chose Palmers is because So many people use coconut oil to moisturise but I don’t like the idea of rubbing coconut oil over leg. This seemed the perfect compromise!  Looks The bottle was a miniature trial size so […]

Legology Air Lite Moisturiser Review

Hey Beautifuls!  I wasn’t expecting to review this product. HOWEVER, The Lovely Kate from Legology offered a free sample via my Instagram page. Who am I to turn a free sample down, especially as I had been eyeing up this product for holidays! Although received for free, I’ll still be offering honest opinions about the […]

Health Kick Summer Vibes

Hey Beautifuls! As many of my Instagram followers are aware, I’m on a HUUUUUUGE health kick. This comes after the over indulging in Manchester… so many great places to eat and drink (we attacked Australasia for the sushi, The Alchemist for crazy cocktails, and Albert Schloss to get our schnapps on!) meaning I needed to […]

Survive a flight with LE

1. Stand up!!  Regardless of flight time (short or long haul) keep moving those feet and limbs! Your lymphatic system is worked by your muscles which means if you aren’t moving, neither is your lymphatic fluid.  2. Book an aisle seat!  Partly because of the reason above… it’s easier to get up and move about […]

HOW TO Cope with Lymphoedema on your Hot Hols! 

Hi Beautifuls!  Spring has sprung and summer is ever closer. This means one thing… Holidays!! Whether we love them or hate them everyone is booking them. I’ve just realised how close my summer holiday is! Just fully paid my deposit and full payment is due at the end of next month!! I gathered many of […]

HOW TO Pack your Carry On with Lymphoedema! 

Hey Beautifuls!  I’m sure you have gathered recently that I’ve been doing so much traveling! I like to think I’m now packing like a pro!! So, I thought I would share my carry on luggage tips with you! I must say, this is just my personal way of packing! I do this for both long […]

HOW TO pack for Paris

Hey Beautifuls!  I was such a lucky lady for Christmas! One of my treats was the Too Faced Grand Cafe Collection! 😍 Another was a trip to Paris with another gift I had to bring with me (turned out to be the Kailijumei lipsticks!! 😍😍)  As a Lymphie, I was stuck as to how to […]