Hot Right Now

Hey Beautifuls! Thought I would share a version of therapy for me… Music. I cannot survive without music. At the moment I’m mostly listening to Cardi B- stripper turned rap artist. If you haven’t heard “Invasion of Privacy” yet, get your bum on Spotify for a quick listen. Cardi B’s Album dropped recently and I […]

Surviving a flight with Lymphoedema

Hi Beautifuls! It’s that time of year again where everyone is booking or prepping for a holiday. As a Lymphie, this is SO STRESSFUL! Amiright!? I’ve done my fair share of travelling so have put together my list of tips and tricks to survive a flight regardless of whether it’s 2 hours or 12! 1. […]

Happy Easter!

Hey Beautifuls! Hope you all have an egg-cellent day celebrating with your families! Must admit I’ve been a little spoilt by my nearest and dearest. ❤️ Started the day with giant mini eggs in my coconut porridge. For lunch, a family meal and prosecco dessert. Then to overload on chocolate for the remainder of the […]

How to make the most of this year…

Hey Beautifuls! I’m going to start with a super cliché. It’s the start of a new chapter of a new 365 page book… let’s write the best one!! Yeah… vomit inducing… however, they have a point. It is a new year, it is a good time to make a plan for the next 12 months. […]

Women Always Know What To Do

Hey Beautifuls! I’m yet again sorry for neglecting you. Always the same when work becomes busy. However, I’m back. I recently came home from a week in Doha. I say recently… I mean at the start of November! As I sat for the outbound flight, in Pilots Lounge and Bar in Heathrow Terminal 5, I […]

A Letter To My 18 Year Old Self

Hey Beautifuls, If you are on my Instagram you’ll have seen that this month I celebrated my 30th birthday. I thought what better way to reflect on my condition than to write a letter to myself… a la Victoria Beckham.  So, here’s what I wish I could tell my 18 y o self:  Hey Lauren […]

Moisturiser Review: Palmers Coconut Oil Body Lotion

Hey Beautifuls!  As promised… better late than never… my review of Palmers Body Lotion. The reason I chose Palmers is because So many people use coconut oil to moisturise but I don’t like the idea of rubbing coconut oil over leg. This seemed the perfect compromise!  Looks The bottle was a miniature trial size so […]

Legology Air Lite Moisturiser Review

Hey Beautifuls!  I wasn’t expecting to review this product. HOWEVER, The Lovely Kate from Legology offered a free sample via my Instagram page. Who am I to turn a free sample down, especially as I had been eyeing up this product for holidays! Although received for free, I’ll still be offering honest opinions about the […]

Health Kick Summer Vibes

Hey Beautifuls! As many of my Instagram followers are aware, I’m on a HUUUUUUGE health kick. This comes after the over indulging in Manchester… so many great places to eat and drink (we attacked Australasia for the sushi, The Alchemist for crazy cocktails, and Albert Schloss to get our schnapps on!) meaning I needed to […]

Survive a flight with LE

1. Stand up!!  Regardless of flight time (short or long haul) keep moving those feet and limbs! Your lymphatic system is worked by your muscles which means if you aren’t moving, neither is your lymphatic fluid.  2. Book an aisle seat!  Partly because of the reason above… it’s easier to get up and move about […]