Hot Right Now: Food

Hi Beautifuls. Anyone and everyone at the moment is talking about Veganism. I like to think I’m Veganish. Not 100% committee to the cause but will happily live off plant based food a lot of the time. On my Instagram I’ve been posting a few extra foodie photos recently. There is a reason for this. […]

Happy Easter!

Hey Beautifuls! Hope you all have an egg-cellent day celebrating with your families! Must admit I’ve been a little spoilt by my nearest and dearest. ❤️ Started the day with giant mini eggs in my coconut porridge. For lunch, a family meal and prosecco dessert. Then to overload on chocolate for the remainder of the […]

Misconceptions about Lymphoedema

Hi Beautifuls. Over the years I’ve stumbled across a few common thoughts about me and my condition. I thought I would do a little a post about some of the common misconceptions! In no particular order: 1. But you’re young… I’m so bored of people assuming Lymphoedema is only for the over 70s! Luckily for […]

How to make the most of this year…

Hey Beautifuls! I’m going to start with a super cliché. It’s the start of a new chapter of a new 365 page book… let’s write the best one!! Yeah… vomit inducing… however, they have a point. It is a new year, it is a good time to make a plan for the next 12 months. […]

Swollen, Bloated, and Puffy: Book Review

Hey Beautifuls! The gorgeous Kathleen Lisson offered me a free copy of her book in exchange for a review. Obviously I snapped her hand off as it was on my book list! Kinesiology taping book owners… I’m looking at you… you’re on my list too 😜😜 hint hint 😜😜 I was so excited to open […]

A Letter To My 18 Year Old Self

Hey Beautifuls, If you are on my Instagram you’ll have seen that this month I celebrated my 30th birthday. I thought what better way to reflect on my condition than to write a letter to myself… a la Victoria Beckham.  So, here’s what I wish I could tell my 18 y o self:  Hey Lauren […]

Lymphie Life Balance

Hey Beautifuls!  My last post was relating to healthy eating and swapping out those pesky processed foods! I decided to keep on a similar track… prepping for day to day life!  People ask me, how do I do it? I PREP!!  How do I prep? I PLAN!!  How do I plan? MY BULLET JOURNAL AND […]

Health Kick Summer Vibes

Hey Beautifuls! As many of my Instagram followers are aware, I’m on a HUUUUUUGE health kick. This comes after the over indulging in Manchester… so many great places to eat and drink (we attacked Australasia for the sushi, The Alchemist for crazy cocktails, and Albert Schloss to get our schnapps on!) meaning I needed to […]